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Cedar Sauna Maintenance: A Comprehensive Guide

Writer's picture: cristen hamedcristen hamed

Cedar saunas are known for their beauty, durability, and the soothing environment they provide. However, to ensure the longevity of your sauna and maintain its effectiveness, regular maintenance is key. Cedar is a natural wood that breathes and expands or contracts with temperature and humidity changes, making it essential to take care of the structure. Here’s a guide on how to maintain your cedar sauna, including one often overlooked aspect: tightening the sauna bands as the cedar boards naturally shrink.



1.Cleaning Your Cedar Sauna

One of the primary aspects of sauna maintenance is keeping it clean. Due to the constant exposure to moisture and sweat, your cedar sauna can accumulate bacteria and develop odors. Regular cleaning helps maintain the hygiene and the natural aroma of cedar wood.


-Wipe down surfaces after each use with a damp cloth to remove sweat and grime. Avoid using chemical cleaners, as they can seep into the wood and release fumes when heated. Instead, use natural cleaning agents like vinegar diluted with water.

-Deep clean monthly by scrubbing benches, walls, and floors with warm water and a mild soap, using a soft-bristle brush.

-Rinse thoroughly to prevent any residue from being absorbed into the wood.


2.Maintaining Cedar Wood

Cedar wood requires special attention due to its soft nature and unique properties. The sauna's constant cycles of heating and cooling can cause the wood to dry out or crack over time if not cared for properly.


-Oil the wood: Although cedar produces natural oils, these can wear down over time. You may want to lightly apply a natural sauna oil to restore the wood’s luster. Be sure to choose oils specifically made for sauna wood, as they are heat-resistant and safe for the environment.

-Inspect for cracks or splinters: Regularly check the wood for any cracks or splintering. If any are found, lightly sand the area with fine-grit sandpaper to smooth it out.

-Ensure proper ventilation: After each use, leave the sauna door open to allow moisture to escape and the cedar to dry. This prevents the growth of mold and mildew.


3.Tightening Sauna Bands

One of the most important and often overlooked parts of sauna maintenance is tightening the sauna bands. Cedar is a natural material that responds to changes in humidity and temperature by expanding and contracting. Over time, this can cause the boards to shrink slightly, leading to gaps in the sauna structure. The metal bands, which hold the sauna together, may loosen as the wood shrinks.



Here’s a simple guide on how to tighten the sauna bands:


-Inspect the bands regularly: Every few months, check the metal bands that encircle your sauna. If the bands are loose, the sauna’s structure may become unstable, and gaps can form between the boards.

-Use the correct tool: Our saunas require a 3/4 inch wrench to tighten the bands.

-Loosen, then tighten: Loosen the band slightly first to ensure you don’t overtighten and damage the wood. Then gradually tighten it until the boards fit snugly together without gaps.

-Avoid overtightening: Cedar wood needs room to expand and contract. Overtightening the bands can put too much pressure on the boards, causing them to warp or crack. Tighten only until the boards are flush with one another, leaving a small amount of flexibility for natural movement.

-Seasonal adjustments: Since cedar boards shrink more during dry seasons, it’s a good idea to check the bands at least twice a year, in fall and spring.


4.Maintaining Sauna Stones and Heater

The heater and sauna stones are crucial components of your sauna, and they also require routine maintenance.


-Inspect the heater regularly: Check for signs of wear and tear, especially in the heating elements. Dust and debris can collect in the heater, reducing its efficiency, so keep it clean.

-Replace stones periodically: Over time, sauna stones can crack or degrade. Replace them every few years or as needed, depending on their condition.

-Proper stone placement: When replacing stones, ensure they are placed correctly to allow proper air circulation. Overloading the heater with stones can block airflow and cause the heater to overheat.



5.Maintaining Proper Humidity and Ventilation

Cedar wood is highly resistant to decay, but prolonged exposure to high moisture levels can still lead to issues like mold and mildew. Maintaining proper humidity and ventilation is essential to preserve the health of your sauna.


-Ensure good airflow: Proper ventilation ensures that heat and moisture circulate and escape, reducing the risk of mold growth. Make sure your sauna’s ventilation system is functioning properly.

-Use a hygrometer: Installing a hygrometer helps monitor the humidity levels inside your sauna. Ideally, the humidity level should be kept between 10% to 30%.


6.Regular Inspection and Care


Lastly, regular inspection of your sauna will help catch small issues before they become big problems. Once a month, conduct a thorough inspection of the sauna:


-Check for loose nails or screws that might cause instability.

-Look for mold or mildew around the corners or under the benches and treat immediately if spotted.

-Test the heater to make sure it’s operating efficiently.


By following these simple maintenance steps, you can ensure that your cedar sauna remains in optimal condition for years to come. The key is consistency—keeping it clean, inspecting it regularly, and tightening the sauna bands as needed to account for natural wood shrinkage. With proper care, your cedar sauna will continue to offer a tranquil, relaxing experience for many years, all while retaining its natural beauty and durability.

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